The personal journey that takes us to meditation is unique for everyone. Here’s a very small bit about mine ❤
Thank you Dr. Dwight Bryan with Becoming Optimal You, for reaching out for this interview and knowing the value in meditation for holistic wellness.
You can learn more about Becoming Optimal You at www.becomingoptimalyou.com
We worked with a lesson today that actually talks about defensiveness, and that each time we defend ourselves against something, we’re actually declaring an inherent weakness about ourselves that needs defended.
Hear the full short audio on What’s Alive with me, and our community, as I discuss my little willingness to work the principles to support me through …. life. ❤
© Wixey Center For Wellness 2024
