© Wixey Center For Wellness 2024
You know you are living with joy and intention, when past fears become meaningless against your greater purpose. If you would have told me in my youth I would speak by choice in front of large audiences, I would have told you have the wrong girl! Today, I feel so strong about meditation for wellness, that I find myself in all venues. And, my own meditation practice allows me to have comfort in the body, ease in the mind and ton of fun when I am!!
I love bringing this work forward at conferences, seminars and community events. I am committed to not only sharing a relatable, inspirational message, but as important, leaving audience members with practical techniques for their own self-care tool belt. Participants are invited to look closely at how resourced we are to support our own wellness, and consider incorporating a daily practice to their lifestyle. Everyone leaves with something, whether it is a new intellectual understanding, a first-hand experience, or both!