© Wixey Center For Wellness 2023
Let’s practice together ❤
In early September I acknowledged my own practice needed a boost, and thought if mine did, others may need one as well. It is with this in mind I created the offering, “25 Days of Meditation”.
While initial participants received one 25-minute meditation a day every day for 25 days, this is now available as a do-at-your-own-pace offering!
Join me in practice through recorded, 25-minute guided meditations. We work with secular and contemplative meditation practices as we engage a variety of topics and material to practice with daily. Expect a few minutes of discussion on what we will practice with, and then 10-20 minutes of guided practice, with periods of silence and stillness to nourish the nervous system.
This time is ideal for those with established practices, looking to begin, or interested in the variety of ways practice supports us in day-to-day living.
6546 Weatherfield Court, Building E Suite 5, Maumee, OH 43537