How do we purify our minds to leave space for this love to be present in our day to day thoughts, words and actions? This short recording offers simple guidance.
We have this unique ability as humans to hold our attentional awareness on purpose. And as we hold our attentional awareness on something on purpose, once a day everyday, we are rehabilitating the prefrontal cortex- that part that is responsible for emotion regulation
The personal journey that takes us to meditation is unique for everyone. Here’s a very small bit about mine ❤ Thank you Dr. Dwight Bryan
“Trendy in Toledo is more than just a personal tour of the “bests” in our area, but stories of the strong women in our community. From
“When you can narrow it down to a couple simple things, it’s not so daunting to say – “Hey, I wanna start a practice.”” So
© Wixey Center For Wellness 2024